Sports Massage Practitioner
Please note: Ruth is currently on maternity leave, so is not taking any new enquiries for the time being.
Latest news
Pregnancy Massage now available. See Pregnancy for further details.
Relief from back pain, increased flexibility, decreased muscle soreness... Wishful thinking?
Sports massage has a role to play in achieving these goals, and more! Whether you are an athlete or not, the remedial effects of sports massage will help to mobilise and stretch your muscles, enhancing your body’s ability to function and move efficiently, free from discomfort. Post event or recovery massage is an excellent way to reduce the likelihood of muscle soreness. As excess waste and toxins from physical activity are flushed out of muscles, more oxygen and nutrients are drawn in to help repair and heal - a great way to relax, unwind and release unwanted tension and fatigue. If you have not had massage before, why not visit the About Massage , FAQs and Testimonials sections of this website to find out more, or take advantage of the current Special Offers?
Sports massage has a role to play in achieving these goals, and more! Whether you are an athlete or not, the remedial effects of sports massage will help to mobilise and stretch your muscles, enhancing your body’s ability to function and move efficiently, free from discomfort. Post event or recovery massage is an excellent way to reduce the likelihood of muscle soreness. As excess waste and toxins from physical activity are flushed out of muscles, more oxygen and nutrients are drawn in to help repair and heal - a great way to relax, unwind and release unwanted tension and fatigue. If you have not had massage before, why not visit the About Massage , FAQs and Testimonials sections of this website to find out more, or take advantage of the current Special Offers?